How To Make Yourself Better From Unhappiness

Everyday, we will have different kinds of emotional feeling when we wake up. Happy, sad, angry, frustrated, joy, etc. It all depends on what you choose. If you tell yourself that you are going to feel happy when you wake up, you will. It could be that you are going to have a nice breakfast or your favourite TV show is going to start.

Ok, some of you may say what a load of rubbish. The point for this post is, I'm going to list down what to do to make yourself feel better from unhappiness. Not feeling happy, but at least feel BETTER even if it's a tiny bit.

Warning: These ways are NOT 100% correct to cure THAT UNHAPPINESS in you. It's just my own ideas. :)

To-Do-List:

1. DESTROY the things that was given to you by that person by tearing, cutting, smashing, burning (be careful not to burn your house down) it. Then, go to number 2.

2. THROW away all things that are related to that person or things that will bring back bad memories of that person.

3. DELETE all messages, emails, photos completely.

4. Eating nice food.

5. Retail therapy (if I have enough $$$).

6. Talk to someone who is willing to listen to your unhappiness. If there is no one to do so, talk to your soft toy even though it sounds crazy.

7. Watch comedies. (HA HA... yeah, funny)

8. Listen to music.

9. Sing!

10. Sleep.


Going to end this post with the below MV. I find it very nice and the lyrics are meaningful. The title says it all. Enjoy~

Artiste: 五月天
Song Title: 你不是真正的快乐